What Is Yoga

Yoga.....................................


What Is Yoga.........

Yoga is the medicine of the all the Disease.

Yoga is born in the india.

the indian country is the god country of the world.that's kind of all the indian god concepts of yoga.

Yoga related all the material in sanskrit language because sanskrit is the one kind of indian historical language.

A typical hatha yoga practice combines physical poses(asans),breathing exercises (pranayamas), and meditation(dhyanas) as the pathway to balancing body,mind and spirit.

Essential yoga takes these three key elements- postures,breathing and meditation.

Yoga your mind, health and body language always frees.

The Bhagavad Gita, Krishna explains to Arjuna about the essence of yoga as practiced in daily lives:

Gita Sandesh

And also...........One Of the most  important .......

Traditional Hindu depiction of Patanjali as an avatar of the divine.

king of yoga..
Patanjali