Yoga.....................................
What Is Yoga.........
Yoga is the medicine of the all the Disease.
Yoga is born in the india.
the indian country is the god country of the world.that's kind of all the indian god concepts of yoga.
Yoga related all the material in sanskrit language because
sanskrit is the one kind of indian historical language.
A typical hatha yoga practice combines physical
poses(asans),breathing exercises (pranayamas), and meditation(dhyanas) as the
pathway to balancing body,mind and spirit.
Essential yoga takes these three key elements-
postures,breathing and meditation.
Yoga your mind, health and body language always frees.
